snack, carrots and homemade ranch. used the packet and used low fat mayo and ff milk
lunch, tons of veggies, grilled chix breast, fat free feta, balsamic and evoo
big stick........get ur mind out of the gutter people.
Dinner was a debacle. went out AGAIN because the sink and dishwasher were still not fixed. I wanted a burger. Went to the lazy dog and my intention was to get a burger with no bun, which i did. But the blue cheese and bacon on that burger with no bun and the cajun fries were the death of me. I'd had a crazy day and this is what happens when i get super stress. It's my down fall. As i normally do, I felt horrible about what I ate and wanted to vomit. I did not....BTW but was in such a funk last night I came straight home and went to bed. it wasn't even 8:30. depression at it;s best.
I have said it before and I"ll say it again. I will not lie to my readers about what I have eaten. I am human, I have fallen off the wagon. tomorrow is another day.
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